Today, Thursday the 15th, is national 'R U OK?' day.
Are you okay day is a day to help raise awareness of depression and help prevent suicide. It encourages communication with family and friends, make sure you talk to them about how you feel, or even ask them if they're feeling okay.
So today, turn to a friend and ask them if they are okay.
Are you okay?
For further information go to [link]
(C) Art KuroShiroSion